i am pretty much married to food and i never thought i would be able to even attempt fasting, but i like to disprove myself when it comes to will power. so here we are. i am on my 3rd day of the master cleanse and things are going fantastic. i have more energy in the morning and i even started exercising again. i am doing the fast for a total of 14 days. i am not sure that i will be able to resist cooking, so i expect to make and post some delicious morsels that are perfect for freezing for later.
if you are interested in learning more about the master cleanse, you can download the PDF of the book here: http://healthandlight.com/TheMasterCleanse.pdf
happy cleansing!
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3 comments:
Joining the hallowed ranks of both mine and Zondler's mother.
You are so old.
so- i've been looking at fasts/cleanses and since most of them are pretty much what i already eat, this seems interesting. other than having more energy and feeling good, what can you tell me about this cleanse? i looked at the pdf and the testimonies and i've heard of this before but did you get hungry? or weak? and do you drink plain water too at any point? cuz i work alot...
oh and i followed your link from cheapvegan community on livejournal and was reading your blog :) i love your recipes! freakin banana muffins!
and thanks for any info you can provide
I did not get weak and only occasionally i was actually hungry, but that was in the first couple of days. i drank plenty of water and just felt pretty terrific while on it. you do have to take a laxative herbal tea at night (part of the cleansing, duh) and sometimes that can make you feel a bit odd in the morning, but overall i would do this cleanse again in a heartbeat. :)
glad you like the blog!!
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