
jamaican jerk tofu with brown rice.
ingredients:
1 block firm or extra-firm tofu, pressed & cubed to desired size.
oil for deep frying
1 cup brown rice
2 tsp vegetable broth powder
2 cups water
1 lime
spice mix:
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp sugar
1/2 tsp salt
1/2 tsp allspice
1/2 tsp dried thyme
1/4 tsp freshly ground black pepper
1/4 tsp ground ginger
1/4 tsp cayenne
instructions:
1.) bring 2 cups of water to boil in a pot on the stove and mix well with 2 tsp. vegetable broth powder then add in 1 cup of brown rice, cover and lower to simmer until completely cooked. set aside.
2.) heat deep fryer to 375°F or heat oil in a pan on med-high on stove top. when oil is heated, add in the tofu and deep fry until golden brown. then set on paper towels to drain and set aside.
3.) combine ingredients for the spice mix in a small bowl and set aside.
4.) place tofu in a medium-high heated skillet lightly sprayed with vegetable oil. add spice mix and cook till heated and spice mix is well coated on the tofu. spraying with oil as needed.
5.) serve tofu over brown rice and squeeze lime juice lightly over each serving.
serves: 2 - 4
2 comments:
Why is everyone always calling Jamaicans jerks? They're not that bad!
-N
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